Thursday, June 16, 2011
Sexy Back Challenge
So, when I saw @loswhit's SexyBack Challenge Sexy Back 2011 posted, I knew I had to join. Now, in addition to what I am doing to make healthier choices, I can join in with over 200 people who are trying to do the same. Having a support group always makes a huge difference!
No, I do not plan on taking my shirt off, and the whole idea of "sexy back" is not something I think of when I think of me. But, I am looking forward to the results in the next 12 weeks!
My realistic goal is 25 pounds in the next 12 weeks. I am already feeling so much better in a week and a half. I can only imagine how much better I will feel in 12 more.
Tuesday, June 14, 2011
Week one.....done
It has been a full week since I started reading Made to Crave and began this journey toward a healthier me. I cannot believe how much better I feel. I am learning to trust God and crave him instead of food. I am learning to think about what I am doing and making smaller, gradual changes.
I have eaten better. I have exercised more. I have started letting myself get hungry, instead of constantly numbing myself with food. I have prayed more. I have been more productive.
I am looking forward to sharing more about this journey. What small change can you make today to help yourself start on a healthier path?
Wednesday, June 8, 2011
Made to Crave
I just started reading the book titled 'Made to Crave' by Lysa Terkeurst. I am definitely realizing that this is an area of my life that God wants me to work on. I'll be blogging more about my journey here.
The best thing I have taken away so far has been the revelation that "we are made for more than this." I have applied this to so many other areas of my life, but never considered it when it came to my weight and being healthier. And honestly, I'm realizing that this is one more area where I have struggled to give up control and trust God to guide me.
I am really looking forward to this book in addition to the changes I am working on to get healthier. I would love to hear your thoughts about changes you've made in this area.
Tuesday, May 3, 2011
What is your dream?
Do you have a dream?
Is it something you have had for a long time? Or is it a new dream?
What steps are you taking to help make your dream come true?
I am fascinated at hearing people's stories, and am working toward clarity around my own dream.
Would love to hear your thoughts.
Thursday, March 17, 2011
Trees
Now, this passage today, reminds me that we need to be trees planted, looking for water, so that we can produce fruit at the right time. Not in OUR time, but in God's time.
I love how the Lord speaks to me in so many ways to reinforce that I am hearing what He wants me to hear.
Scripture: Matthew 7:1-28
Reading Plan - YouVersion.com: "When Jesus uses the image of the tree, he is drawing, as so often, on an ancient biblical picture. The first Psalm speaks of God's true people like trees planted by streams of water, which will produce fruit at the right time, while the wicked are like chaff blown around by the wind. Jeremiah develops this picture (17.8), thinking of the tree that sends out its roots to look for the water it needs. Lent is a time when we should be doing that: sending out our roots to look for the water of life. The challenge of these verses isn't simply one of learning to recognize true Christian teaching from false. The challenge is to become, ourselves, trees that bear good fruit, people who not only say 'Lord, Lord' when it suits us, but who apply ourselves to the much harder task of discerning and doing God's will.
TODAY
Gracious Lord, draw our roots to yourself, the living water, so that we may grow strong and bear good fruit."
Saturday, January 29, 2011
Open my eyes
I recently read this great quote by Simon Tugwell:
"He has followed us into our own darkness; there where we thought finally to escape him, we run straight into His arms. Our hope is in his determination to save us, and He will not give in."
This quote sums up what I had been going through up until the last few years. The farther I tried to run from Him, the more He pursued me. How amazing is that! Then, this passage has come to me several times over the last month, and I believe it explains why I am now seeing and understanding His word and direction so much clearer in my life.
"To those who listen to my teaching, more understanding will be given, and they will have an abundance of knowledge. But for those who are not listening, even what little understanding they have will be taken away from them. That is why I use these parables,
For they look, but they don't really see.
They hear, but they don't really listen or understand.
This fulfills the prophecy of Isaiah that says,
When you hear what I say,
you will not understand.
When you see what I do,
you will not comprehend.
For the hearts of these people are hardened,
and their ears cannot hear,
and they have closed their eyes -
so their eyes cannot see,
and their ears cannot hear,
and their hearts cannot understand,
and they cannot turn to me
and let me heal them."
Matthew 13:12-15
I often joke with my Pastor, Scott Hodge, and ask him if he sees light bulbs going off over my head during his teaching. Part of that is because he has an amazing way of speaking truth in an easy to comprehend way. He is an awesome pastor, and I feel so blessed to have his leadership and direction in my life. The other part is that the Holy Spirit speaks to me through him continually.
WHY? Because I am finally listening!!! My heart is no longer hardened and I am not running from Him anymore. I am soaking up everything He has to say to me through others and truly wanting to learn what that next step is that I'm being called to take. What an amazing difference that makes in how we comprehend God's word.
Are you listening? Or have you closed your eyes and ears like I did for so many years?
Monday, January 17, 2011
It's the climb....
The other thing that stuck with me is her song at the end, called "The Climb". I have heard it so many times, but I never really listened to the words. It can relate to so many things in our lives. At The Orchard, our Pastor often talks about how our spiritual life is a journey, not a destination. I can also relate to this with my marriage, my relationship with my kids, my work, my quest to get healthier, and on and on......
Here are a few lyrics from the song:
There's always gonna be another mountain
I'm always gonna wanna make it move
Always gonna be an uphill battle
Sometimes I'm gonna have to lose
Ain't about how fast I get there
Ain't about what's waiting on the other side
It's the climb
The struggles I'm facing
The chances I'm taking
Sometimes might knock me down
But no, I'm not breaking
I may not know it
But these are the moments that
I'm gonna remember most
Just gotta keep doing
And I, I gotta be strong
Just keep pushing on
.....Keep on moving, keep climbing
Keep the faith, baby
It's all about, it's all about the climb
Keep the faith, keep your faith